Best Recovery Routines for Badminton Players
Badminton is one of the sports that tests speed, agility, and endurance with quick and…
Want Explosive Speed? These 3 Drills Are Game-Changers!
Introduction In a game between two high-profile athletes, contesting for the biggest of prizes, the…
From Zero to Hero: How These Athletes Turned Failure Into Fame
Ever felt like the odds and the world are against you? Well, you're not alone.…
How to Use Resistance Bands for Effective Training
Introduction: Why Resistance Bands Are Effective for Athletes There are no shortcut to fitness. Maintaining…
5 Insider Tips from Pro Athletes You Won’t Learn in School
Pro Athletes don’t have a magic wand to help them achieve all that they desire.…
Why 99% of Athletes Quit… But the 1% Succeed
The journey an athlete embarks on is filled with challenges and hurdles. Unless there is…
Top 10 Health & Fitness Apps for tailored training regime
Fitness is something that is an everyday process. You have to be disciplined to maintain…
Top Indian Universities Offering Sports Scholarships
If you are an athlete pursuing a career in sport, the best possible scenario is…
Balancing Academics And Sports: A Guide For Young Athletes
For an aspiring Indian athlete, the biggest challenge is to strike a balance between academics…