Cricket is a sport where you must enhance your skills with sheer practice. To get perfection, you have to train and train hard. Professional players not only rely on practice but also take their training to the next level by including some drills. In this post, we have come up with 5 of some of the most intense drills that will help you enhance your game and take it to the next level. So without any further ado, let’s get on with 5 Essential Drills Every Cricketer Should Master.
Forward and Backward Defense Drill
One of the first and foremost drills every batter should perform is the forward and backward defense drill.
Purpose: To develop a proper defensive technique.
How to Perform: Have someone bowl at you or take the help of a bowling machine. While batting, try to reach the ball by stepping forward for a forward defense and moving backward for a backfoot defense. The bat should always be straight while meeting the ball. Try to play the ball close to the body.
Catching Drill
Fielding and catching is perhaps the most essential part of cricket. One should go for catching drills to perfect both flat and high catching.
Purpose: To improve hand-eye combination while catching.
How to perform: Use a leather ball and start with easy catches by throwing the ball against the wall from different angles.- This will help in improving flat catches. For high catching, go to an open ground and throw the ball up in the air as far as you can. Judge the ball and try to catch it.
Drill for Running between the Wickets
Running between the wickets is another important drill for every batter. Here’s how to perform this drill.
Purpose: Doing this will improve fitness, awareness, and communication with your partner.
How to Perform: To perform this drill, you need a 22-yard distance with stumps on either side. Now, practice a sprint with your partner and focus on quick calling, sharp turns, and calling ‘yes,’ ‘no,’ ‘wait,’ ‘two,’ etc.
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Throwing Drill for Direct Hits
This drill includes accurate throwing from the boundary line and hitting directly on the stumps from a certain fielding position.
Purpose: To hone direct hit accuracy and throws from the boundary line.
How to Perform: Place a stump or a target on the ground and try to throw the ball on the target from different angles. Focus on the body shape while throwing arm positioning and while doing so, the throw’s strength matters the most.
Target Bowling Drill
The target bowling drill is the most important drill for every bowler. Target bowling helps in bowling accuracy and consistency.
Purpose: To boost consistency, endurance, and accuracy in bowling.
How to Perform: To perform this drill, you need a set of stumps and try bowling on a consistent basis. Try bowling on the stumps or set up some marks where you are trying to improve and focus. For example: wide line yorkers, short-pitch bowling, good length deliveries, etc. Setting a marker on the pitch will help you a lot with your lengths.
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